3 workouts a day and midnight rucks: inside Jon Bernthal’s extreme training for ‘The Punisher’

Bernthal’s punishing prep was pure method madness DESPITE JON BERNTHAL appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in that now-iconic scene (in Fishes, season two) which earned him an Emmy, Bernthal was best known for his role as Frank Castle in The Punisher. And now a new set photo from The Punisher: […]