Why Do I Wake Up Still Feeling Tired?
8 hours in bed doesn’t always mean eight hours of good sleep. Plenty of people go to bed at a sensible time, sleep through the night and still wake up feeling like they’ve run a marathon. It’s frustrating, and it’s common. Inadequate sleep costs the Australian economy billions every year through lost productivity, health care […]
Broken or Knocked-Out Tooth? Here’s What to Do
One second a Saturday footy match is cruising along, the next a stray elbow sends a tooth flying onto the grass. It’s a heart-sinking moment, and it happens far more often than most people think. Whether the damage shows up as a fully knocked-out tooth, a broken tooth from a bike stack, or a cracked […]
8 Must-Visit Road Trip Stops To Visit On Your Next Tassie Holiday
Tasmania’s incredible landscape is a treasure map for the thoughtful adventurer, an invitation to step into nature with eco-friendly experiences, taste hyper-local farm-to-table dining, go off-grid while leaving wilderness unspoiled and connect with communities shaping the local culture. Inspired by Toyota’s all-electric SUV, the bZ4X Touring, we’ve rounded up the best culture-driven, eco-conscious stays, eateries and experiences in Tassie. Here’s […]
What To Do If You Have Hearing Loss In One Ear
Noticing a change in your hearing can feel completely overwhelming whether you’re 18 or 80! Perhaps you are struggling to follow conversations in a crowded cafe, or you constantly need to turn your head to catch what someone is saying. Hearing loss in one ear, often called unilateral hearing loss or single-sided deafness, is a […]
SPF Myths Australians Still Believe
Australians love the outdoors. Beach days, backyard barbecues, fishing trips, kids’ sport, camping weekends- we spend plenty of time under the sun. Unfortunately, we also believe a few sunscreen myths that can quietly damage our skin over the years. Whether you’re using a sensitive skin cleanser, an anti ageing night cream, or investing in quality […]
What Makes a Smile Attractive? The Science Behind It
A great smile is not simply about having perfectly straight, dazzling-white teeth. In fact, the science behind an attractive smile involves a combination of symmetry, balance, facial proportions and natural expression. Whether you’re considering a smile makeover, adult braces or Invisalign aligner therapy, understanding what makes a smile appealing can help you make more informed […]
What Impact Does the Gut Microbiome Have on Colon Health?
Human beings are never truly alone because a vast network of microbes lives within us, shaping our health from the inside out. This partnership between your body and its microbiome is essential for a resilient and high-functioning digestive system. Speaking with a colorectal surgeon can help clarify how your daily habits influence this microscopic world […]
Can Hearing Loss and Ear Wax Issues Cause Balance Problems?
Most of us don’t think much about our ears until something goes wrong. What many people don’t realise is that problems with our ears and hearing can do far more than just affect what we hear. They can actually throw our entire sense of balance out, leaving us feeling dizzy and unsteady. It’s one of […]
10 annoying things you do during sex
AS SOON AS you start having sex consistently, you begin developing your repertoire of sexual techniques – your go-to ways of making a woman moan, and keeping her coming back for more. But what if your signature moves just turn her off? “We do a terrible job of teaching men about sexuality,” says Monica Lieser, […]
Are Anal Warts Linked to HPV?
Anal warts are a common concern seen by a colorectal surgeon in Melbourne, and many patients ask the same question early in their consultation. Are they linked to HPV, and what does that mean for long-term health? Understanding this connection is important, particularly when considering treatment options such as anal wart excision with a female […]