Tempo training is the hack of slowing down for faster, stronger gains

Pacing your reps instead of speeding up to finish a set is the art of tempo training, and according to the experts, the benefits are multifold. When lifting heavy weights in the gym, the onus is usually to end the hard work as quickly as possible so you can move on to looking muscular mirror […]
Skill of the Week: Catch a Fish With Your Bare Hands

An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, to handle any situation you find yourself in. With that in mind, each Sunday we’ll be republishing one of the illustrated guides from our archives, so you can hone your […]
How the five-second rule could save your relationship

How the five-second rule could save your relationship YOUR PARTNER IS having a go at you about the bins. You’ve come back at them about the lack of milk in the fridge that they said they were going to get. Faces are reddening, fuses are about to blow. A trivial argument is about to become […]
Snoop Dogg To Headline 2025 AFL Grand Final

(Photo by Steph Chambers/Getty Images) Nuthin’ But A ‘G Thang: Snoop Dogg To Headline 2025 AFL Grand Final Snoop Dogg is set to join the rarefied company of Slim Dusty, Olivia Newton-John, Meat Loaf, Ed Sheeran, Robbie Williams, The Killers, as well as his ‘California Gurls’ collaborator Katy Perry when he takes the stage to […]
Signs you’re compatible long-term and how to spot them before date #3

Attraction tells you who you want, but compatibility tells you why. And most people are terrible at figuring that out. Here’s a good place to start. 1/9 Date three is when the big question starts to creep in: “Are we compatible long term?” And it’s also when people butcher the answer, basing it on birth […]
How To Clean Your BBQ

Discover how to clean your BeefEater BBQ and keep it as good as new with our easy-to-follow guide. Before the season begins when you don the apron and wield the tongs, there’s one sacred thing to do – clean the BBQ. Whether you’re wheeling out a cobweb-covered five burner that’s been languishing all winter, or […]
Tools, Tech, and Tradies: Starting a Business With What You’ve Got

Starting a trade or service business can feel daunting, but the truth is that many successful ventures begin with nothing more than a reliable set of tools, practical know-how, and determination. Whether you are a carpenter, plumber, electrician, or handyman, you do not need a giant warehouse or a fleet of vans to start earning. […]
3 workouts a day and midnight rucks: inside Jon Bernthal’s extreme training for ‘The Punisher’

Bernthal’s punishing prep was pure method madness DESPITE JON BERNTHAL appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in that now-iconic scene (in Fishes, season two) which earned him an Emmy, Bernthal was best known for his role as Frank Castle in The Punisher. And now a new set photo from The Punisher: […]
12 Best Short Hairstyles for Men: A Barber’s Guide

HAIRSTYLES & GROOMING Whether you are looking for a stylish modern haircut or a low-maintenance classic, short hairstyles are for men what the little black dress is for women. Always in style and never out of place, the iconic short back and sides is easy to control and simple to maintain, but that’s not to […]
Ranking the 15 best football jerseys for the ’25/’26 season

Another season brings more style to the pitch across the world. 1/18 GQ Australia may receive advertising or affiliate commission if you buy via our links. Read more here. Football jerseys have become entrenched in modern style. Plucked from the manicured grass of pitches all over the world, football jerseys are a contemporary staple, seen […]