2025 NBA All-Star Game New Format Explained
Ahh, the NBA All-Star Game. What happened to it?! It’s a question the league is still trying to figure out, and they’ve tried again in 2025 with a new format that puts four eight-player teams head-to-head in a three-game mini-tournament. The new format aims to fix the impossible issue of encouraging the highest-paid athletes in […]
DIY Keyhole Garden: A Dad’s Guide to a Garden for Sustainable Family Living
A Keyhole garden is a style of raised bed that has built in composting, and creates a sustainable ecosystem that your plants will thrive in As a father of a growing family, I can’t help but cringe with every grocery bill that gets racked up these days. With the rising cost of groceries and economic […]
The 20 Best Exercises to Sculpt Your Obliques
These are the moves you need to know to build a seriously strong core. IF YOU ARE focused on building a strong, functional core, you need to know what muscles you’re working so hard to sculpt. There are the six-pack muscles (the rectus abdominis) trained with spinal flexion, the deep core muscles (the transversus abdominis) […]
How to Lift Heavy and Get Strong—Without a Spotter
The benefits of strength training are well known—they include lower blood pressure, more efficient metabolism, and healthier bone density. Plus, getting stronger can increase mobility as you age, helping with injury prevention and mitigation. And if you’re lifting heavy (or just getting started in the weights section), having a lifting partner to spot you can be […]
The Best Go-Karting In Melbourne 2024
Here at Boss Hunting, we absolutely love go-karting. It’s the closest most of us will ever get to a real race car, so understanding the best indoor and outdoor Melbourne go-karting tracks — from Port Melbourne to Philip Island — is an absolute must for anyone arranging a bucks, birthday party, or simply in need of a […]
Summer is the Best Time to Invest in Sporting Shelters
As the Australian summer approaches, now is the ideal time for schools, sports complexes, and public parks to invest in high-quality sporting shelters. These shelters offer protection from the harsh summer sun and harmful UV rays, which are intensified by the hole in the ozone layer above Australia. A reliable park and street furniture manufacturer […]
Mid-Forties Dad No-Nonsense Secrets To Get Ripped In 6 Months
e live for body transformations here at DMARGE. There’s nothing better than seeing blokes who’ve been struggling with their weight and, often, their mental health along with it, find a way to turn it all around. In an effort to share the secrets behind their fitness success so that others can kickstart their own journeys, we share some of our favourite stories. This […]
Skill of the Week: Throw a Boomerang
An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, to handle any situation you find yourself in. With that in mind, each Sunday we’ll be republishing one of the illustrated guides from our archives, so you can hone your […]
Boxing Bag Basics: Explained
Whether you’re a seasoned MMA fighter or just starting, having the right equipment is crucial for honing your skills and achieving your training goals. This comprehensive guide will delve into the essentials of boxing bags, covering everything from different types to training techniques. By the end, you’ll clearly understand how to choose the right boxing […]
Nature’s Prescription: The 20-5-3 Rule for Spending Time Outdoors
We’re big proponents of getting outdoors here at AoM. Spending regular time in nature comes with a whole host of benefits. It reduces stress, fights depression, improves focus, and can even speed up recovery from injuries and illness. Spending time outdoors is also just good for a man’s soul. The wild can induce awe and […]
