As a psychotherapist, this is how I managed to finally stop doomscrolling
A deeper understanding of what you’re really seeking can help you put your phone down when the world feels out of control. I know how social media works. I know its dirty little tricks; its psychological appeal; the myriad ways it can make us feel stressed, anxious, and lonely; and why, despite all that, we […]
How to take a good dating app photo, according to dating app experts
No group shots, no old photos, and no sunglasses. We ask the professionals how you can build the best-looking profile this year. Between (deep breath) Tinder, Bumble, Hinge, Grindr, Feeld, Raya, and a plethora of other dating apps we’ve never heard of, knowing how to take a good dating app photo has never been more […]
Age Like a Legend: Skincare Tips for Men Who’d Rather Be at the Pub
Let’s be honest: if you’d rather be at the pub than in the bathroom layering serums, you’re not alone. Plenty of Aussie men want to age well without turning skincare into a second job. The good news? You don’t need a 10-step routine to keep your skin looking sharp. With the right anti ageing night […]
The Gym Face Problem: How Sweat, Towels, and Dumbbells Are Destroying Your Skin
You’re lifting heavier, getting fitter, and feeling good, yet somehow your skin looks worse. Breakouts, congestion, redness and rough texture are all classic signs of what many men experience as “gym face”. Between sweat, bacteria, shared equipment and poor post-workout habits, gyms are basically obstacle courses for your skin. The good news? You don’t need […]
15 affordable suit brands that deliver style without the splurge
Australian chill is here, and some of us might not have a suit at the ready to whip out for occasions: your best mate getting married, an outdoor lunch, anything in between that requires a button-down shirt, not attitude. The best suitwear brands are hard enough to come by. Suit-buying is not something that comes […]
What Would Glen Powell Do? How to Get More B.G.E. in Your Life
Time to channel that Big Glen Energy If there’s one guy who’s been on an absolute heater lately—professionally, socially, thirst-trap-ily—it’s Glen Powell. The man’s living life like he entered a cheat code. Charismatic without being cringe, successful without a hint of smugness, and ripped in a way both your girlfriend and your mom are into. […]
Can Orthodontics Help with TMJ and Jaw Pain?
TMJ issues can be confusing, painful, and frustrating, especially for adults trying to balance busy work, family, and lifestyle demands. Many people don’t realise that orthodontic care can sometimes help. While not every jaw concern is caused by alignment problems, improving the bite can ease strain on the jaw joint and surrounding muscles. This is […]
10 Signs She’s Picking You Up
Struggling With Non-Verbal Communication? Here’s How to Decode Her Subtle Flirting Signals So you’re in the company of a woman you find attractive, but you’re not quite sure if she likes you likes you or if she’s just being friendly. You’re not alone. Flirting is intentionally subtle, after all, and women are notoriously less overt […]
How the five-second rule could save your relationship
How the five-second rule could save your relationship YOUR PARTNER IS having a go at you about the bins. You’ve come back at them about the lack of milk in the fridge that they said they were going to get. Faces are reddening, fuses are about to blow. A trivial argument is about to become […]
Signs you’re compatible long-term and how to spot them before date #3
Attraction tells you who you want, but compatibility tells you why. And most people are terrible at figuring that out. Here’s a good place to start. 1/9 Date three is when the big question starts to creep in: “Are we compatible long term?” And it’s also when people butcher the answer, basing it on birth […]